Make your own mayo – it’s easy!

I’ve been making my own mayo for years because I don’t like the processed mayo ingredients. Even the health food store mayo is made with canola oil, which studies are now showing causes all sorts of health problems ( see http://www.westonaprice.org/know-your-fats/the-great-con-ola).

It’s really easy to make your own mayo with a good quality olive oil and only takes a few minutes.

Homemade Mayonnaise

3 Eggs
1 tsp. mustard
1 tsp. salt
1/2 tsp. paprika
1 tsp. honey or 4 drops clear stevia
2 tbsp. lemon juice
2 tbsp. white vinegar
1-1/2 c. extra virgin olive oil

Combine all ingredients except olive oil in blender. Blend on high speed and very slowly pour in the olive oil, blending until the mixture thickens. Mixture will set up fully in the fridge.

 

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